Yet again, Triathlon season is nearly upon us!

-Don’t start or end the season with an injury, start your rehab or prehab now

-Improve your performance with an evidence-based strength and conditioning program

Whether you have a current injury, want to prevent an injury or improve your performance, let the qualified team at South Melbourne Physio join your journey.

With a personal and professional interest in Triathlon, I understand you don’t have time for a lengthy rehab or strength and conditioning program. You want to get the job done in as little time as possible so you can spend more time on your swim, bike, run.

-Individualised approach

-1:1 sessions in private treatment rooms

-Hands-on treatment as well as exercise-based programs

-Individual and small group (maximum of 3) Clinical Pilates and Strength and Conditioning classes

Email me today at kate@smpc.com.au to discuss your needs or to make an appointment.

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