Kate O’Connell Physiotherapy

Kate O’Connell Physiotherapy

Individualised, evidence-based therapy targeting your goals

Physiotherapy plus

There are many paths to getting and keeping people moving. That’s why, as well as being an experienced sports physiotherapist, I also draw on my knowledge as a Strength and Conditioning Coach and a qualified Clinical Pilates Instructor. It means I can work with you in the clinic or in the gym to achieve your goals. My experience includes working with elite sportspeople, including the Australian Sprint Kayak and Paracanoe teams. But enhancing sports performance is just part of what I do.  I’m just as interested in injury management and improving general wellbeing and freedom of movement to help you go about your everyday life pain-free.  

How can I help you? To make an appointment, contact me at Bond Physiotherapy & Sports Medicine, Robina, Queensland. The experienced physios at Bond are all accredited with the Australian Physiotherapy Association.

Services

Whether you want to get moving, keep moving or move better, I will work with you to provide a treatment and/or management plan to help you achieve your goals.

Injury Management

Your physiotherapy session will involve a detailed assessment to identify key problem areas or areas of focus. I will then work with you to develop an appropriate treatment plan including a range of manual and movement therapies. 

Health & Fitness

You don’t have to be a sportsperson to want to move well. Addressing those annoying aches and pains and putting the right exercise plan in place will pay dividends in your everyday activities.

Sports Performance

Whether you are a recreational or elite athlete, I can work with your performance team to manage injury, assist in load management, help prevent secondary injury, improve resilience and aid sports performance.

Clinical Pilates

Clinical Pilates has evolved from traditional Pilates, with the input of physiotherapists and evidence-based research, into a rehabilitation tool for injury management, injury prevention and performance enhancement. One-on-one and small group sessions are available.

Fit for Work

Whether you’re lifting heavy objects or sitting for hours in front of a screen, your job can take its toll on your body. Our Fit-for-Work program will set you up to handle those physical challenges and improve your overall health and well-being.

Online Consultations

If you can’t make it to the clinic, I can provide online consultations via your phone and/or a video link. After an initial assessment I can then guide you through a rehabilitation plan to address your issue.

Book an Appointment

Get moving, keep moving, move better. Book an appointment now.

Where to find me

Bond Institute of Health and Sport Robina, (Next to Cbus Super Stadium) Level 4, 2 Promethean Way, Gold Coast, QLD, 4226

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