Need professional help?

Whether you’re an elite athlete, a member of a sporting team, or just want to maintain your personal fitness, I can help with preventative therapies including targeted Pilates-based programs, strength and conditioning advice and programs, workstation set-up advice, footwear advice and athlete pre/during-season screenings.

Already hurting? I also offer hands-on treatment and active rehabilitation to get you back on track.

Kate O’Connell
M Phys  B App Sc (Sp St)