Jump on it!
Whether you want to improve your sports performance, fitness or health, the team at South Melbourne Physiotherapy can now help…even more! To complement their evidence-based and experienced hands-on work and in-room treatments, the clinic can set you up and walk you through an individualised injury rehabilitation or performance-based strengthening program. A comprehensive initial assessment prior to the implementation of your program, ongoing monitoring and follow-up review will give you the best chance of meeting your goals. The program can be your primary exercise for the week, or complement your current program.
South Melbourne Physiotherapy have set up a modern and fresh training studio with a variety of up-to-date equipment including Pilates reformers and trapeze table.
Jump on to our pilates site at pilates.kateoconnell.com.au to find out more information, or chat to one of Physiotherapists next time you’re in.